REFORMER PILATES · EALING, WEST LONDON
More than a reformer class.
A complete Pilates practice.
Today, many Pilates studios offer reformer classes. At The Willow Studio, Pilates is taught as the comprehensive method Joseph Pilates intended, across the full apparatus, with depth, precision and over 30 years of teaching experience.
If you have tried Pilates before and it did not quite work for you, this is worth a conversation.
COMPREHENSIVE PILATES COACH · 30 YEARS EXPERIENCE · FULL APPARATUS TRAINING · MASTER PERSONAL TRAINER · CORRECTIVE EXERCISE SPECIALIST · THE WILLOW STUDIO · EALING
PILATES AT THE WILLOW STUDIO · EALING
Find the right way in.
1:1 Pilates and corrective exercise sessions require an initial consultation before beginning. Group online mat Pilates and studio shared sessions can be booked directly.
FOUNDATIONS · BOOK DIRECTLY
Pilates Foundations: Weekly Practice
A consistent, guided online Mat practice designed to build strength, awareness & control over time. Join live or practise in your own time with 7-day replay access. The perfect introduction to Pilates from wherever you are.
From £6.50 per class
SHARED SESSION · BOOK DIRECTLY
Pilates Studio Shared
A studio session shared between two people. An ideal next step from online practice, offering more personalised guidance in a small, focused setting, with the benefits of a shared session..
£45 per person
SPECIALIST · CONSULTATION REQUIRED
Corrective Exercise
For those dealing with pain, injury or postural issues. Sessions combine Liz's corrective exercise qualification with her Pilates training to work on why something is happening, not just what hurts.
£65 per session
PREMIUM · CONSULTATION REQUIRED
Pilates Studio 1:1
Fully tailored one-to-one Pilates in the Willow Studio. Designed around your body, your goals & your progression, combining the full Pilates system with expert coaching. .
£65 per session · £50 multiple per week
WHY THE WILLOW STUDIO
Reformer was never meant to stand alone.
Reformer Pilates has become the best known part of the method. But it was always designed as one piece within a much larger system, and teaching it in isolation misses most of what makes Pilates so effective.
At The Willow Studio Liz looks at the person in front of her and selects what that body needs that day, always drawing on the full apparatus: Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector. Not a class format adjusted for one person. A session built entirely around you.
Liz has been teaching Pilates for over 30 years. She trained at the Royal Academy of Dance, has spent 35 years in movement education, and has been training other movement professionals for 25 years. She is one of very few coaches in the area qualified across the full Pilates repertoire.
THE WILLOW STUDIO · EALING
A purpose-built studio. A proper escape.
The Willow Studio is a garden studio in Ealing, light-filled, quiet and surrounded by greenery. Clients come in carrying the day and leave having actually switched off for an hour. That is not an accident. It was built to feel like that.
Fully equipped with the complete Pilates apparatus, well lit for evening sessions and accessed privately. A small space where the focus stays entirely on the work.
"Sessions with Liz feel like a hugely effective workout combined with self care."
WHO COMES TO THE WILLOW STUDIO
Most people arrive because something wasn't working elsewhere.
Current clients include women managing scoliosis, kyphosis, frozen shoulder and chronic back pain. Riders and yogis whose bodies need postural support. People recovering from surgery. Women navigating perimenopause. A 30 year old physiotherapist. An 89 year old working on balance and posture.
Some have done Pilates before and found group classes too generic. Some have never tried it. Some come for the physical work. Some come because it is the one hour in the week that is entirely theirs.
Studio slots are by appointment only and availability is limited. If you are thinking about it, the best first step is a free 15-minute call.
"I arrived thinking I needed a painkiller and left with zero pain."
"The highlight of my week"
"My whole body feels so much better. Thank you."