If you're in your 40s or 50s and you've started leaking when you sneeze, feeling heaviness in your pelvis, or noticing urgency that wasn't there before, the chance that your pelvic floor is involved is high. According to Royal College of Obstetricians and Gynaecologists polling, over 60% of UK women have at least one symptom of poor pelvic floor health. And 69% of those women have never been spoken to by an NHS professional about what to do about it. Most women who mention sy