ONLINE MAT PILATES · LIVE EVERY TUESDAY · 7-DAY REPLAY ACCESS · COMPREHENSIVE PILATES COACH · 30 YEARS EXPERIENCE · OPEN TO ALL LEVELS · WORLDWIDE
MORE THAN JUST AN ONLINE WORKOUT
Pilates is not simply about doing exercises.
When taught well, it becomes a method of understanding movement, building awareness and developing strength from the inside out.
These sessions are designed with the same level of detail and intention as studio work. Clear instruction, careful observation and genuine teaching; not a workout to follow along to. Each class builds on the last, giving you a consistent practice that actually develops over time.
This is not a fitness app. It is not a YouTube video. It is a guided weekly practice led by a Comprehensive Pilates Coach with over 30 years of experience, available to you wherever you are in the world.
HOW IT WORKS
Simple to join. Easy to keep coming back to.
01
BOOK YOUR PLACE
Choose a drop-in session or a practice pass. You will receive Zoom access details by email straight after booking.
02
JOIN LIVE OR REPLAY LATER
Attend live on Tuesdays via Zoom or access the recording at any point during the following 7 days.
03
BUILD CONSISTENCY THROUGH PRACTICE
Use the sessions week by week to support strength, mobility, awareness and movement confidence over time.
WHO THIS PRACTICE IS FOR
You do not need to be a Pilates person.
This practice may suit you if:
You want a more thoughtful approach to movement. You prefer quality over intensity. You are returning to exercise and want somewhere considered to start. You want to improve strength and mobility at home. You spend long periods sitting or working at a desk. You are navigating midlife changes and want movement that supports that. You already attend Pilates and want an additional weekly practice. You value detailed coaching and clear guidance over general fitness content.
No previous Pilates experience is needed. Options and modifications are offered throughout every session.
JOIN THE PRACTICE
Find the right way in.
All options include access to the live Tuesday class and 7-day replay. No equipment needed beyond a mat and a small clear space. Available to join from anywhere in the world.
WEEKLY · JOIN ANYTIME
Drop-In Practice
Flexible access to this week's live class and 7-day replay.
£10 per session
MONTHLY · 4 WEEKS
Monthly Practice Pass
4 weeks of guided weekly practice. Ideal for building consistency and routine.
£32 (£8 / session)
QUARTERLY · 12 WEEKS
3-Month Practice Series
A longer supported progression pathway for building strength, awareness and movement confidence over time.
£78 (£6.50 / session)
A FEW QUESTIONS
Everything you need to know.
Do I need previous Pilates experience?
No. Options and guidance are offered throughout every session.
Do I have to attend live?
No. Every class includes 7-day replay access so you can practise at a time that suits you.
What equipment do I need?
Usually just a mat and a small clear space at home.
How do I receive the Zoom link?
You will receive access details by email after booking.